Finch
Self-care app using a virtual pet bird that grows as you...
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About this tool
What it does
Finch is a mental health self-care app that combines therapeutic habit-building with a nurturing virtual pet experience. Instead of traditional harsh productivity systems, Finch uses a friendly bird companion that grows and evolves as you complete daily self-care tasks and wellbeing check-ins.
Who it's for
People with depression or anxiety who find harsh productivity systems discouraging and respond better to gentle, nurturing gamification of self-care.
How to get it
Visit the official website to learn more about pricing and availability.
Price: Free + $4.99/mo · Free tier available
Visit official website →Platforms
iOS, Android
Price
Free + $4.99/mo
Free option
Yes
Category
Mental Health and Focus
What people say
Real experiences from people who use this tool
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Share your experience →Who this helps
Helpful for
Activities supported
Challenges it addresses
- ✓low motivation for self-care with depression
- ✓making therapy homework engaging
- ✓gentle accountability for wellbeing habits
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